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Ginger

Ginger

Zingiber officinale

Habitat:  Cultivated worldwide.

Treatment for: dyspepsia; colds; colic; gastritis

Preparation:
[rootstock]
1/2 oz. ginger root (bruised, powdered or grated) may be boiled in one pint water and taken by spoonfuls.

stimulant; carminative; anti-spasmodic; rubefacient; diaphoretic; emmenagogue

Eases the stomache and loosens nasal and bronchial congestion. Stimulates circulation; effective against sore throats.

Also makes a good candy; can be prepared as a syrup and used in cooking or tea. A common ingredient in Asian, West Indian and African cooking, ginger root is widely available in grocery stores.

While effective as a treatment for nausea, particularly in combination with peppermint (another "food" with medicinal effects), ginger is not advised for relief of morning sickness, due to possible harmful effects to fetal development.

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